Adult Ballet &

Pilates Mat classes

CLASSES ARE CANCELED ALL DAY MONDAY AND TUESDAY FOR THE ICE STORM

WE WILL REOPEN FOR THE WEDNESDAY JAN 27 EVENING CLASSES

Individual Classes - $20

Unlimited Months - $75

2333 Farrington Street, DallaS

NEW 2026 CLASS SCHEDULE:

Monday - 

6:30-7:45pm: Ballet 2 

Tuesday - 

9-945am Pilates Mat

7-8pm: Ballet 1

Wednesday -

6-7pm: Ballet 1

7-7:45pm: Pilates Mat

Thursday -

9-945am Pilates Mat

6:30-7:30pm: Ballet 1

Saturday -

9-945am Pilates Mat

10-11am: Ballet 1

The ACB adult ballet program is a structured and progressive dance class designed for adults who are new to the art of ballet. This program is perfect for those who have always been interested in ballet but have never had the opportunity to learn it or for adults who want to try a new form of exercise and artistic expression.

The program starts with the basics of ballet and gradually building upon them as the students progress. The teacher will provide clear and detailed instructions, breaking down each step so that students can understand and execute them correctly. The class is usually accompanied by classical music, creating a serene and inspiring atmosphere.

The program is designed to be fun and inclusive, with no pressure to achieve perfection. It is a non-judgmental environment where adults of all ages, body types, and abilities can learn and grow together. The focus is on individual progress and improvement, rather than comparison to others. The main goal of this program is to provide a welcoming and enjoyable learning experience for adults who want to explore the beautiful and graceful art form of ballet.

BOOK YOUR CLASSES HERE
Ballet dancers stretching at a dance studio, wearing leotards, tights, and ballet slippers, with sunlight coming through large windows.

BALLET 101

No Experience Needed

Tuesdays 7-8pm

Thursdays 7:30-8:30pm

Women in a dance studio practicing ballet, holding onto ballet bars and smiling.

Ballet 201

Some Experience Recommended

Mondays 7:30-8:45pm

Group of women participating in a Pilates class, lying on exercise mats, holding Pilates rings, and extending one leg while reaching with the other arm forward, in a spacious, well-lit studio with white walls.

PILATES MAT CLASSES

Intermediate to Advanced Classical Pilates

Tuesday/Thursday/Saturday 9-9:45am

Wednesdays 7-7:45pm

Frequently asked questions

  • You can wear anything that feels comfortable and allows you to move and stretch freely like a yoga class.

    You can always wear a leotard and tights but it is your choice!

  • We recommend canvas or leather ballet shoes available at a local dance store or online through Amazon or a dance retailer.

  • No, this is a complete introduction for anyone of any fitness level.